| Water | 41.77g |
| Energy | 282.0kcal |
| Energy | 1180.0kJ |
| Protein | 11.74g |
| Total lipid (fat) | 11.91g |
| Ash | 2.59g |
| Carbohydrate, by difference | 31.98g |
| Fiber, total dietary | 2.3g |
| Sugars, total | 3.26g |
| Sucrose | 0.18g |
| Glucose (dextrose) | 0.73g |
| Fructose | 0.93g |
| Lactose | 0.35g |
| Maltose | 0.97g |
| Galactose | 0.09g |
| Starch | 25.37g |
| Calcium, Ca | 153.0mg |
| Iron, Fe | 2.52mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 198.0mg |
| Potassium, K | 195.0mg |
| Sodium, Na | 685.0mg |
| Zinc, Zn | 1.4mg |
| Copper, Cu | 0.113mg |
| Manganese, Mn | 0.385mg |
| Selenium, Se | 23.6??g |
| Vitamin C, total ascorbic acid | 0.9mg |
| Thiamin | 0.43mg |
| Riboflavin | 0.22mg |
| Niacin | 4.14mg |
| Vitamin B-6 | 0.08mg |
| Folate, total | 92.0??g |
| Folic acid | 56.0??g |
| Folate, food | 36.0??g |
| Folate, DFE | 131.0??g |
| Choline, total | 25.4mg |
| Betaine | 26.0mg |
| Vitamin B-12 | 0.5??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 70.0??g |
| Retinol | 62.0??g |
| Carotene, beta | 94.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 365.0IU |
| Lycopene | 1957.0??g |
| Lutein + zeaxanthin | 24.0??g |
| Vitamin E (alpha-tocopherol) | 0.87mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.05mg |
| Tocopherol, gamma | 1.19mg |
| Tocopherol, delta | 0.33mg |
| Tocotrienol, alpha | 0.07mg |
| Tocotrienol, gamma | 0.01mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 6.4??g |
| Fatty acids, total saturated | 5.092g |
| 4:0 | 0.086g |
| 6:0 | 0.068g |
| 8:0 | 0.047g |
| 10:0 | 0.118g |
| 12:0 | 0.144g |
| 14:0 | 0.545g |
| 15:0 | 0.058g |
| 16:0 | 2.748g |
| 17:0 | 0.059g |
| 18:0 | 1.17g |
| 20:0 | 0.026g |
| 22:0 | 0.014g |
| 24:0 | 0.007g |
| Fatty acids, total monounsaturated | 3.853g |
| 14:1 | 0.047g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.186g |
| 16:1 c | 0.164g |
| 16:1 t | 0.022g |
| 17:1 | 0.029g |
| 18:1 undifferentiated | 3.511g |
| 18:1 c | 3.302g |
| 18:1 t | 0.209g |
| 20:1 | 0.063g |
| 22:1 undifferentiated | 0.014g |
| 22:1 c | 0.014g |
| 22:1 t | 0.0g |
| 24:1 c | 0.002g |
| Fatty acids, total polyunsaturated | 2.064g |
| 18:2 undifferentiated | 1.798g |
| 18:2 n-6 c,c | 1.701g |
| 18:2 CLAs | 0.043g |
| 18:2 t not further defined | 0.054g |
| 18:3 undifferentiated | 0.188g |
| 18:3 n-3 c,c,c (ALA) | 0.185g |
| 18:3 n-6 c,c,c | 0.003g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.021g |
| 20:3 undifferentiated | 0.014g |
| 20:3 n-3 | 0.003g |
| 20:3 n-6 | 0.011g |
| 20:4 undifferentiated | 0.022g |
| 20:5 n-3 (EPA) | 0.004g |
| 22:4 | 0.008g |
| 22:5 n-3 (DPA) | 0.006g |
| 22:6 n-3 (DHA) | 0.001g |
| Fatty acids, total trans | 0.286g |
| Fatty acids, total trans-monoenoic | 0.231g |
| Fatty acids, total trans-polyenoic | 0.054g |
| Cholesterol | 25.0mg |
| Tryptophan | 0.119g |
| Threonine | 0.404g |
| Isoleucine | 0.52g |
| Leucine | 1.033g |
| Lysine | 0.739g |
| Methionine | 0.263g |
| Cystine | 0.17g |
| Phenylalanine | 0.604g |
| Tyrosine | 0.467g |
| Valine | 0.648g |
| Arginine | 0.521g |
| Histidine | 0.349g |
| Alanine | 0.474g |
| Aspartic acid | 0.827g |
| Glutamic acid | 3.233g |
| Glycine | 0.436g |
| Proline | 1.189g |
| Serine | 0.636g |
| Hydroxyproline | 0.011g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |